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Living an active life is one of the most rewarding gifts you can give yourself and those you love. Simply put, daily physical activity increases your length and quality of life.
AHA Life's essential 8 and ideal cardiovascular health among young adults - ScienceDirect
Make Every Move Count Infographic
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Inova Fairfax Hospital - ❤️ 💪 Protect your heart and reduce your risk of heart disease by adopting healthier habits. Start your journey today with Life's Essential 8 from the American Heart
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Figure A6. Physical literacy information sheet within the SEESAW
8 Dimensions of Well-Being, Health Education & Prevention
Life's Essential 8 American Heart Association
Get Heart Healthy with Life's Essential 8
Life's Essential 8 American Heart Association
American Heart Association on LinkedIn: Being active is one of Life's Essential 8 for CVD health, but few get…
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